{"title":"Pan-Fry \u0026 Grill","description":"\u003cp\u003eThick cuts with skin on, made for a hot pan or a grill grate. Dry the surface, season plainly and let the skin crisp — these pieces are sized so the outside colours before the inside dries out.\u003c\/p\u003e\n\u003cp\u003eBest for: weeknight dinners, outdoor grilling, and plates that need a crisp edge.\u003c\/p\u003e","products":[{"product_id":"frozen-cod-fish-tails","title":"Frozen Cod Fish Tails","description":"\u003cp\u003eTails cut from whole cod, skin left on and the fin structure kept intact so each portion holds together in the pan. The flesh is solid and white with a clean, mild sea taste and a fine grain that flakes into large pieces once cooked.\u003c\/p\u003e\n\u003ch3\u003eOrigin \u0026amp; Sourcing\u003c\/h3\u003e\n\u003cp\u003eCut from cod landed off the New Zealand coast, portioned and quick-frozen within hours of landing. The skin-on cut protects the flesh from freezer burn and keeps the natural juices inside the tail.\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePack size: 2 kg, vacuum-sealed\u003c\/li\u003e\n\u003cli\u003eCut: tail section, skin on, fin structure intact\u003c\/li\u003e\n\u003cli\u003eState: raw, frozen\u003c\/li\u003e\n\u003cli\u003eGlaze: thin ice glaze for protection in transit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCondition \u0026amp; Storage\u003c\/h3\u003e\n\u003cp\u003eKeep at -18 °C or colder. Thaw in cold water while still sealed, or overnight in the refrigerator, then pat the surface completely dry. Do not refreeze once fully thawed.\u003c\/p\u003e\n\u003ch3\u003eShelf Life \u0026amp; Delivery\u003c\/h3\u003e\n\u003cp\u003eBest within 9 months of the production date at -18 °C; cook within 2 days of thawing. Shipped frozen with gel ice packs in an insulated box — move to the freezer on arrival and check that the pack is still firm.\u003c\/p\u003e\n\u003ch3\u003eHow to Cook\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePan-fry:\u003c\/strong\u003e skin-side down in a hot pan for 4–5 minutes, flip for 2 minutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrill or skewer:\u003c\/strong\u003e oil lightly, 3–4 minutes a side over medium heat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBraise:\u003c\/strong\u003e simmer in stock with ginger and spring onion for 8–10 minutes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAllergens\u003c\/h3\u003e\n\u003cp\u003eContains fish. Packed in a facility that also handles crustaceans and molluscs.\u003c\/p\u003e","brand":"DOMINIC PARKER","offers":[{"title":"Default Title","offer_id":67854196146344,"sku":"DP-COD-2K","price":49.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0797\/3647\/1720\/files\/frozen-cod-fish-tails-1.jpg?v=1794284115"},{"product_id":"frozen-sillago-fish","title":"Frozen Sillago Fish","description":"\u003cp\u003eA slender silver fish with a long body and firm, compact white meat. It is a favourite for frying because the skin crisps quickly while the inside stays moist, and the bones are fine enough to lift away cleanly after cooking.\u003c\/p\u003e\n\u003ch3\u003eOrigin \u0026amp; Sourcing\u003c\/h3\u003e\n\u003cp\u003eWild-caught in clean coastal seawater and flash-frozen right after harvest, then graded so every fish in the pack cooks at the same rate.\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePack size: 2 kg, vacuum-sealed\u003c\/li\u003e\n\u003cli\u003eForm: whole fish, cleaned, head on\u003c\/li\u003e\n\u003cli\u003eSize: large grade, uniform length\u003c\/li\u003e\n\u003cli\u003eState: raw, frozen\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCondition \u0026amp; Storage\u003c\/h3\u003e\n\u003cp\u003eStore at -18 °C or colder. Thaw slowly in the refrigerator and dry the surface thoroughly before frying, which is what gives the crisp finish. Do not refreeze after thawing.\u003c\/p\u003e\n\u003ch3\u003eShelf Life \u0026amp; Delivery\u003c\/h3\u003e\n\u003cp\u003eBest within 8 months at -18 °C; cook within 2 days of thawing. Shipped frozen with gel ice packs and arrives firm.\u003c\/p\u003e\n\u003ch3\u003eHow to Cook\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDeep-fry:\u003c\/strong\u003e coat in a light starch, 180 °C for 3–4 minutes until golden.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePan-fry:\u003c\/strong\u003e 3 minutes a side with salt and pepper, finish with lemon.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoup:\u003c\/strong\u003e simmer in clear stock for 10 minutes for a light broth.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAllergens\u003c\/h3\u003e\n\u003cp\u003eContains fish. Packed in a facility that also handles crustaceans and molluscs.\u003c\/p\u003e","brand":"DOMINIC PARKER","offers":[{"title":"Default Title","offer_id":67854197063848,"sku":"DP-SLG-2K","price":34.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0797\/3647\/1720\/files\/frozen-sillago-fish-1.jpg?v=1794284123"},{"product_id":"frozen-basa-fish-fillet","title":"Frozen Basa Fish Fillet","description":"\u003cp\u003eA skinless, boneless fillet with a soft, even grain and a mild taste that takes on whatever it is cooked with. Because there are no small bones to work around, it suits quick weeknight cooking and dishes where the fish is broken into chunks.\u003c\/p\u003e\n\u003ch3\u003eOrigin \u0026amp; Sourcing\u003c\/h3\u003e\n\u003cp\u003eFarmed in managed freshwater ponds, filleted and trimmed by hand, then frozen within hours of processing. Each fillet is checked for size so the pack cooks evenly.\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePack size: 2 kg, vacuum-sealed\u003c\/li\u003e\n\u003cli\u003eCut: fillet, skin off, fully boneless\u003c\/li\u003e\n\u003cli\u003eState: raw, frozen\u003c\/li\u003e\n\u003cli\u003eGrade: uniform thickness across the pack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCondition \u0026amp; Storage\u003c\/h3\u003e\n\u003cp\u003eKeep at -18 °C or colder. Thaw in the refrigerator rather than hot water, which softens the grain. Cook once thawed and do not refreeze.\u003c\/p\u003e\n\u003ch3\u003eShelf Life \u0026amp; Delivery\u003c\/h3\u003e\n\u003cp\u003eBest within 9 months at -18 °C; cook within 2 days of thawing. Shipped frozen in an insulated box with gel ice packs.\u003c\/p\u003e\n\u003ch3\u003eHow to Cook\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePan-fry:\u003c\/strong\u003e 3–4 minutes a side in a little oil until the edges turn golden.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteam:\u003c\/strong\u003e 7–8 minutes, then dress with soy and spring onion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStew or hot pot:\u003c\/strong\u003e add in chunks for the last 3–4 minutes of cooking.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAllergens\u003c\/h3\u003e\n\u003cp\u003eContains fish. Packed in a facility that also handles crustaceans and molluscs.\u003c\/p\u003e","brand":"DOMINIC PARKER","offers":[{"title":"Default Title","offer_id":67854197129384,"sku":"DP-BSA-2K","price":24.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0797\/3647\/1720\/files\/frozen-basa-fish-fillet-1.jpg?v=1794284125"}],"url":"https:\/\/dopalife.shop\/collections\/pan-fry-and-grill.oembed","provider":"DOMINIC PARKER","version":"1.0","type":"link"}